Whole Body Cryotherapy
Cryotherapy is a type of therapy that involves exposing the body to extremely low temperatures for a short period of time, usually for a few minutes. The therapy can be applied to the whole body or to specific areas of the body.
How it Works
Whole-body cryotherapy (WBC) works by exposing the body to extremely cold temperatures for a short period of time. The exposure typically takes place in a cryotherapy chamber or sauna that is cooled using liquid nitrogen or other cooling agents.
cryotherapy
Whole Body Cyotherapy is now available at South William Clinic, a new form of treatment which exposes the body to sub-zero temperatures over a short period of time resulting in multiple health benefits.
why we love it!
The extreme cold exposure during a WBC session causes the body to undergo a process called vasoconstriction, in which the blood vessels constrict, reducing blood flow to the skin's surface and sending it to the vital organs. This response helps to decrease inflammation, improve circulation, and potentially reduce pain and soreness
- full body rejuvenation
- for injury recovery
- for sport perfomance
- not during pregnacy
- not suitable if you have condition
- not suitable if you have high blood pressure
FAQ's
Cryotherapy is a type of therapy that involves exposing the body to extremely low temperatures for a short period of time, usually for a few minutes.
WBC involves standing in a cryotherapy chamber or sauna that is cooled to temperatures as low as -110°C/-166°F, for two to four minutes.
Some people may experience temporary side effects after a cryotherapy session, such as redness, numbness, tingling, or stiffness in the treated areas. However, these side effects are generally considered to be mild and temporary.
There are different types of cryotherapy, including whole-body cryotherapy (WBC) and local cryotherapy.
The benefits are reducing inflammation, boosting the immune system, and potentially alleviating pain and soreness.
The frequency of cryotherapy sessions may vary depending on the individual and the type of cryotherapy being used. It is important to discuss the optimal frequency of cryotherapy sessions with our trained professional.
Popular Treatments
Cryotherapy Consultation
Whole Body Cryotherapy Single Session
Popular courses
Cryotherapy Course of 5+1 FREE (Save €100)
Cryotherapy Course of 10+3 FREE (Save €300)
BENEFITS OF cryotherapy
- Reducing inflammation
- Alleviating pain
- Boosting the immune system
- Enhancing recovery
- Improving circulation
- Improving mood
the benefits of cryotherapy
Sport & Injury Recovery
WBC treatments can reduce recovery time, minimise DOMS and heighten flexibility and mobility
PAIN MANAGEMENT
WBC reduces chronic pain and helps relieve Fibromyalgia and Sciatica
Endorphin Release
WBC encourages the release of endorphins, the chemical in our brain which effects our mood. Making you feel great following treatment.
Overall Well-being
Cryo helps improve sleep, boosts the immune system and reduces inflammation. Significant boost in endorphin production leaves you feeling great
Improved Skin
WBC encourages increased collagen production leading to reduction in cellulite, stretch marks and skin condition management
Burns Calories
A single session of cryotherapy can burn up to an extra 800 calories in the six hours post treatment
ALL TREATMENTS
WHAT OUR CLIENTS SAY
From start to finish Chloe explained the process and made me feel quite at ease. She was very professional and friendly and is exactly what is needed in a therapist . I would 100% recommend her for an outstanding enjoyable experience . I will be back
Amanda
I love my trips into South William Clinic - it is my guilty pleasure as well as an indulgence and all that with excellent treatments and therapists!
Grainne McLaughlin
Thank you Kathleen for my EmSculpt NEO treatment. I feel great!
Michelle
Amazing clinic very professional service I absolutely loved my treatment highly recommended
